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FIT Business Coaching

A practical coach for the business decision in front of you.

Bring a real bottleneck, an unfinished system, a founder growth challenge or a high-stakes next move. FIT coaching is designed to help founders leave with sharper decisions, clearer priorities and specific actions they can take immediately.

1:1 business coaching • R800 per session • Subject to coach availability

Your coaching options

1:1 coaching

R800/session

For founders who need strategic clarity, accountability and practical next steps.


Execution intensive

R5,000

A structured coaching path built around Execution: The First 60 Days.

Founders learning and connecting during a live workshop
REAL PEOPLE. PRACTICAL SUPPORT.

Coaching grounded in the challenges founders face every day.

Bring the difficult decision, the unfinished plan, or the system you need to get working.

01

Decision coaching

  • Talk through founder decisions with an experienced operator.
  • Challenge assumptions and narrow the next best move.
  • Leave with a short action plan you can implement this week.

02

Systems and execution

  • Improve sales, marketing or operating workflows.
  • Review tools, handoffs and accountability gaps.
  • Turn ideas into a practical implementation sequence.

03

Founder support

  • Ideal for early-stage founders, owner-operators and small teams.
  • Useful before a launch, a cohort, a programme or an investor conversation.
  • Can be booked as one-off support or used alongside FIT training.

What happens in a 1:1 session?

One hour, one pressing business challenge, a clearer next move.

At R800 per session, you bring the most important decision or bottleneck in your business. We help you pressure-test options, identify the practical next step and define what you can execute after the call. Coaching is collaborative advice and accountability—not a promise of funding, customers or guaranteed results.

Before the session

Share your main challenge, current stage, existing tools and the decision you need to make. Bring links, sales numbers or documents if helpful.

During the session

Discuss the goal, diagnose what's slowing progress and work through options. Focus on one priority rather than trying to fix the whole business in an hour.

After the session

Leave with agreed next actions, owners and an execution timeframe. Book another hour only if you need it—there is no membership subscription.

Execution coaching banner

Structured implementation support

Need more than one hour?

If you want a tighter coaching structure, the Execution intensive gives you a 60-day framework, guided check-ins and a clearer path to implementation. It is a better fit when you need momentum over several weeks rather than a single conversation.

See the R5,000 execution intensive

Practical coaching topics

Where a coaching session can help.

  • Sales and customers: targeting, offers, lead qualification and follow-up.
  • Operations: workflows, delegation, bottlenecks and choosing practical tools.
  • Growth decisions: priorities, testing an idea, pricing considerations and launch planning.
  • Pitch preparation: clarifying your message and preparing for stakeholder conversations.
  • Founder execution: turning plans into weekly milestones and accountability.

Choose your support

1:1 coaching — R800 per session

Best for a specific decision or challenge. Book sessions as needed.


Execution — R5,000

Best for a structured 60-day implementation roadmap, with coaching details confirmed before enrolment.


Dealmakers — R7,500

Best for founders who need online sales training and weekly cohort coaching.

Enquire about a coaching hour →

Ask FIT

Tell us what you are trying to build.

We’ll help you decide whether you need a one-hour strategy session, a 60-day execution intensive or one of the FIT founder programmes.

Enquire about coaching